Dinking in pickleball is a soft, controlled shot hit just over the net into the opponent’s non-volley zone (kitchen). It’s a key part of the game, helping to slow down rallies and set up winning shots. Here’s how to dink effectively:

1. Proper Grip

• Use a continental grip (like shaking hands with the paddle) for better control and touch.

2. Stance & Footwork

• Stay low with bent knees and weight slightly forward.
• Keep feet balanced and ready to adjust.

3. Paddle Position

• Hold the paddle in front of you at chest level.
• Use a soft grip to absorb impact and control the ball.

4. Stroke Technique

• Short, controlled motion: Use a gentle push, not a swing.
• Contact the ball in front of you and let it drop before hitting.
• Keep the ball low over the net to avoid an easy attack.

5. Placement & Strategy

• Aim for the opponent’s feet or sidelines to force errors.
• Mix up angles and depths to keep them guessing.
• Be patient—wait for the right opportunity to attack.